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CONTROL YOUR MIND
UNLEASH YOUR POTENTIAL
Mental Performance Coaching for the serious athlete.
Training programs designed to help you...
- Build confidence & self-belief
- Manage stress, pressure, & nerves
- Overcome mental blocks & fears
- Stop overthinking & being self-critical
- Accomplish your goals
- Change your view of perfectionism
...and so much more!
MEET THE FOUNDER & CEO
I'm Emily
Master of Arts: Sport & Exercise Psychology
Bachelor of Science: Exercise Science
Professional Member of the Association of Applied Sport Psychology & the American Psychological Association - Div. 47 (Sport, Exercise, and Performance Psychology)
Former dancer who grew up in a pre-professional ballet company
MENTAL PERFORMANCE COACHING
TRAINING OPPORTUNITIES
01. ONE-ON-ONE COACHING
One-on-One Coaching Sessions are offered in packages of 10, 15, and 20 sessions. Sessions in these packages are 50-minutes each and are offered in-person or via video call.
02. ONLINE TRAINING PROGRAM
Champion Mindset Academy™ is home to our step-by-step online training programs - Champion Mindset Academy™ for Gymnasts & Champion Mindset Academy™ for Dancers
03. HYBRID TRAINING OPTIONS
Our bundle packages include both our online training program AND either 5 or 10 one-on-one coaching sessions available in-person or via video call (30 minutes each).
CHAMPION MINDSET CONSULTING™ IS A PROUD SPONSOR OF YAGP
ONE-ON-ONE COACHING
Before beginning mental performance coaching, you'll want to schedule a FREE initial evaluation. Parents are requested to accompany minors to the initial evaluation. Please plan for the evaluations to last 40-50 minutes. These can be conducted in-office or via video call.
ONLINE TRAINING PROGRAM
Champion Mindset Academy™ for Dancers - The step-by-step mental performance training program that turns serious dancers into exquisitely confident artists!
Champion Mindset Academy™ for Gymnasts - The step-by-step mental performance training program for gymnasts to unleash their potential and compete with confidence!
HYBRID TRAINING OPTIONS
The bundle packages give the athlete LIFETIME access to all of the lessons and supplemental materials included in the online training program (so they can review whenever needed), and individualized coaching from the one-on-one sessions (each session is 30 minutes long). The two work hand in hand with each other for best results.
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HEAR from A FEW cmc athletes
SOME kind WORDS
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"Ever since I started mental coaching, I’ve seen my dancing improve tremendously. I’ve felt a lot more confident and strong while dancing in class or on stage. My performances have been a lot less stressful so I am able to focus on my technique rather than being nervous...."
— IZZY K.
"...She has learned so many important skills and techniques to help her be a more confident gymnast and how to handle the pressure of her sport in the gym and in competition. Not only does Ms. Emily give her tools for success, she also helps her work through any doubt, fear, frustration or challenge she encounters along the way, coming up with solutions and real life strategies...."
— MILA M. (MOM)
"...Using tools and strategies given to me during our time together, I am able to be more intentional and focused in my dance training. In competition and performance settings, I have a clear plan to approach my performance present, focused, prepared, and calm. Working with Ms. Emily has helped me learn mental skills and create a positive mindset that enables me to become a better dancer...”
— ELLERY S.
A GIFT FOR YOU
AMAZING
free RESOURCE
usually $97... yours free!
FREEBIE NAME
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